How to prepare tea

Around the World many civilizations have different ways of preparing and serving the tea. Some nations took the preparation of tea and made an art of it, such example are the Japanese that have Cha-no-yu. When preparing a tea you have to take into account many things. Starting the water, then the bole in which [...]



Water – The potion of vitality

Just take a look around you an see that everything is made out of water. Everything contains less or more water. The surface of the world is 70% cover with water, our body’s are made of 70% water and if we drop only 1 or 2% of our body-water we can die. You can resist 7 [...]



Grapes

Because it is the season of grapes I want to talk to you about this wonderful gift of nature. It is known that grapes were used from early times to cure different illnesses and diseases. Nowadays rediscovering the benefits of grapes is a good thing. As I already told you grapes can cure a lot [...]



The importance of fruits

Fruits play a very important role in our lives. Before people started hunting they began gathering plants and fruits that grow on their own. So before people hunted and before they were carnivores they were first gatherers and harvested one of natures wonderful gifts. Fruits along with vegetables play a very important role in our [...]



Nuts

The nuts are also called the fruits of the winter. This is because they can last longer then other fruits and they help our body during winter time. Nuts help us during winter time because they are a great source of energy and fat desaturated acids. Saturated acids are present in very small quantities that [...]



History of Tea

“Moderation itself is the essence of tea. Tea does not go along with excesses.” Lu Yu (The classic book of tea<cha>) The tea is a great plant that is originally from Asia and in time it traveled the world around since the beginning of the XVI-th century. We must thank the eastern culture for this [...]