A fast article that has two recipes included in them both non related with tea recipes, but useful to all of us I think.
First is a natural cure for muscle or joint pain or any rheumatic pain. It also helps when you want to massage someone or just to relax your muscles after a long training or hard working day.
Ok, so this is simple to prepare. All you need is some yarrow and a bottle of olive oil.
First of all take only the flowers of yarrow off the plant. After that, find a bottle made out of light resistant glass and fill it with the yarrow flowers. After that pour the olive oil in it.
Let it ripen for 30 days in a dry dark place. After it had ripened, filter the resulted potion in to a light resistant bottle and also keep it in a dry place. Watch out for high temperature or for low ones. This is all, now the mixture is ready to use. It also helps the skin, so you can use it as an after bath gel and it also cures and helps scars recover.
I had an ugly cut in my right palm last year and I used this mixture for one month an it helped both my skin and my tendons, now I don’t have any problem with my hand and I haven’t done any other exercises than the ones made by myself.
Second recipe is a nice season recipe that includes tomatoes. Yes, you’ve guessed well, it is tomato juice. All you need is some fresh tomatoes. All you have to do is wash them and then cut them in half and put them into a blender. Add some salt and pepper, but not too much because it is not recommended for your health. After mixing them all together you obtain a juice that contains pulp and it is not so good for you, the tomato being an fruit that has high quantities of sugar in it that goes directly into your blood so it is a risk of diabetes. All you have to do is add some water in it. Lets say half water half tomato juice and then you have to mix them all together. This way you obtain a nice season natural juice.
Why is this better than eating tomatoes? Because the effects appear faster.
Tomato juice helps your joints recover faster and maintain a better health if you have rheumatic problems or joint problems. I truly recommend this if you had sports injuries or any kind of join injuries or if you are in recovery especially that this is onion season. Of course, there are lots of benefits from eating tomatoes or drinking tomato juice but those are the ones I want to focus now having in consideration the content of this article.
So if you have joint or muscles problems apply those two easy methods combined with cold showers in the morning and hot baths twice a week or after any kind of training and drinking a hot cup of linden tea before going to bed and I assure you that you will feel better.
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